In 100 g (Grams) of Peanuts, virginia, oil-roasted, with salt there is 1.028 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Peanuts, virginia, oil-roasted, with salt.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Peanuts, virginia, oil-roasted, with salt

Peanuts, virginia, oil-roasted, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, virginia, oil-roasted, with salt are listed below.

Water	2.17 g	2.17%
Energy (calorie)	578 kcal
Energy (joule)	2418 kJ
Protein	25.87 g	25.87%
Total lipid (fat)	48.62 g	48.62%
Ash	3.48 g	3.48%
Carbohydrate, by difference	19.86 g	19.86%
Fiber, total dietary	8.9 g	8.9%
Calcium, Ca	86 mg	0.09%
Iron, Fe	1.67 mg
Magnesium, Mg	188 mg	0.19%
Phosphorus, P	506 mg	0.51%
Potassium, K	652 mg	0.65%
Sodium, Na	433 mg	0.43%
Zinc, Zn	6.62 mg	0.01%
Copper, Cu	1.273 mg
Manganese, Mn	2.008 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.276 mg

Nutrients in Peanuts, virginia, oil-roasted, with salt